Sabre
The serious side
Over the 3 days the fencers did extensive warm up and fitness with agility training.
Footwork, blade drills, lessons and tactical bouting.
As well as team bouts, poule bouts, maxi poule and
d/e camp competition.
Jack doing leg weight training
The last day competition
The ladies
Starting at the end of the day - quiet moment chilling with an ice block.
Doing the crab for warm up.
Footwork
Drills
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